Sweet Milk & Oats Overnight Oats: Breastfeeding 101

Rural Black Doula's Sweet Milk & Oats is celebrating National Breastfeeding Month. 

Join us for an empowering and informative Breastfeeding 101 class designed for expectant and new parents eager to learn about the fundamentals of breastfeeding. This supportive session aims to equip you with the knowledge, confidence, and skills necessary to embark on your breastfeeding journey.  

Event Highlights: 

• Understanding the Benefits: Discover the extensive health benefits of breastfeeding for both baby and mother, emphasizing the emotional bonds it fosters.
• Getting Started: Learn the essentials of proper latch-on techniques, positioning for comfort, and initiating breastfeeding soon after birth. 
• Overcoming Challenges: Explore common breastfeeding hurdles such as milk supply issues, sore nipples, and engorgement, and gain insights on addressing them effectively. 
• Nutrition and Care: Guidance on maternal nutrition to support lactation, breast care, and maintaining a healthy milk supply. 
• Pumping and Storing: Practical advice on expressing breast milk, efficient storage solutions, and tips for bottle-feeding breast milk to your baby. 
• Q&A Session: An open forum to ask questions and share concerns, providing personalized support and building a community of support with other parents. 

Our Breastfeeding 101 class is led by a certified lactation specialist, Rural Black Doula, passionate about helping families achieve their chestfeeding goals. Rural Black Doula's Sweet Milk & Oats empowers families and creates representation in lactation spaces.

The event is donation-based. Registration is REQUIRED.

Attendees receive access to a 90-minute class and a 30-day access to the online platform to the Sweet Milk & Oats dashboard featuring resources, quick guides, videos, and more. 

Looking to sponsor or support? Email us at sweetmilkandoats@gmail.com or follow us at @sweetmilkandoats on Instagram.