connect@ruralblackdoula.co 515-509-2116
Sat, Jun 22
|Mainframe Studios Ste. #104
Kindred Yoga & Meditation Retreat
Let's reset and refresh for the summer.
Time & Location
Jun 22, 2024, 10:00 AM
Mainframe Studios Ste. #104, 900 Keosauqua Way, Des Moines, IA 50309, USA
Guests
About the event
Join us for a transformative weekend of self-care and relaxation at the Kindred Soma Yoga x Meditation Retreat. During this retreat, you can participate in rejuvenating yoga flows and sound bath led by the Rural Black Doula, designed to help you connect with your body and find peace within.
This retreat is the perfect opportunity to unplug, unwind, and reconnect with yourself in a supportive and nurturing environment. Don't miss this chance to prioritize your well-being and invest in your mental and emotional health. Join us at the Kindred Soma Yoga x Meditation Retreat and embark on a journey towards inner peace and self-discovery.
Saturday, June 22, 2024
10 am - 1 pm
Mainframe Studio Ste#104
Space is Limited.
Schedule:
Open Circle
Gentle Yoga Flow
Guided Meditation
Tea and Snack Break
Restorative Yoga
Journaling and Reflection
Closing Circle
Attendees receive a bag, journal, and Kin Collection Renewal Body Butter.
Bring a water bottle.
Mats and blankets are provided.