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Sat, Jun 22

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Mainframe Studios Ste. #104

Kindred Yoga & Meditation Retreat

Let's reset and refresh for the summer.

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Kindred Yoga & Meditation Retreat
Kindred Yoga & Meditation Retreat

Time & Location

Jun 22, 2024, 10:00 AM – 1:00 PM

Mainframe Studios Ste. #104, 900 Keosauqua Way, Des Moines, IA 50309, USA

Guests

About the event

Join us for a transformative weekend of self-care and relaxation at the Kindred Soma Yoga x Meditation Retreat. During this retreat, you can participate in rejuvenating yoga flows and sound bath led by the Rural Black Doula, designed to help you connect with your body and find peace within.

This retreat is the perfect opportunity to unplug, unwind, and reconnect with yourself in a supportive and nurturing environment. Don't miss this chance to prioritize your well-being and invest in your mental and emotional health. Join us at the Kindred Soma Yoga x Meditation Retreat and embark on a journey towards inner peace and self-discovery.

Saturday, June 22, 2024

10 am - 1 pm

Mainframe Studio Ste#104

Space is Limited.

Schedule:

Open Circle

Gentle Yoga Flow

Guided Meditation

Tea and Snack Break

Restorative Yoga

Journaling and Reflection

Closing Circle

Attendees receive a bag, journal, and Kin Collection Renewal Body Butter.

Bring a water bottle.

Mats and blankets are provided.

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